I challenged my students to an awareness exercise over the next few weeks. As they head in to the hectic holiday season, I asked them to pay attention whenever they are in a crowd (at the mall, the supermarket, etc.). But specifically I asked them to pay attention to how many people around them were […]
Taijutsu Has No Gender
I have been quietly watching from the sidelines the much needed discussion about gender in the martial arts and in particular our martial art. Which is why I deferred to my friends Theresa Murphy and Amy Tiemann last month for their well written article. Up to this point I haven’t said much publicly about the […]
Why the 3-Part Student Creed?
When people come into our schools as white belts, they learn a three-part Student Code, or student creed, and promise to abide by it. We tell them right up front: “These are the three things you must remember whenever you’re doing anything dangerous, whether it’s a surf board, or a bungee jump, or martial arts […]
Everybody On The Mat
A question was raised at Festival that required a woman’s touch. So this month I’m going to step aside and let you read a very important post from my friends. -Fuutoshi Everybody On The Mat: Inclusivity Through The Lens of Kunoichi Women Warriors By Theresa Murphy and Amy Tiemann We highly value the benefits of […]
Take Advantage of our Teaching Programs!
Growth of To-Shin Do in clubs and dojos is always a good thing. More people have more of an opportunity to study our martial art in person in their own city. Here’s something that should be mentioned as we grow. You need to be sure that your teaching staff is up to date and teaching […]
Verbal Taijutsu – Wind
Recently I have had a number of students ask me how we apply our martial art outside the dojo to everyday life. Well, that is a huge question that could be answered by way of a book. This is, in fact, a life art. The training, given time and proper guidance, will work its way […]
Natural Movement
We talk a lot about having ‘natural movement’ in our martial art. As important as it is, it can be just as hard to describe what that means. Sure, we want natural speed, relying less on fast ‘muscle’ speed. We want to use gravity and not rely solely on strength. We want to take away […]
Focus
The ability to stay focussed in a violent situation on the presesent moment is often the determining factor in surviving. The development of this focus is the main point of all of our training. The problem is that we have three attention/focus systems in us that are constantly vying for control of our focus. The […]
Order and Chaos
What if martial arts training is really an interactive experience of order and chaos? When there is an imbalance, there is less than effective training. You need to have order — the discipline, respect, and intelligently paced learning. You also need the chaos — free testing, the “try it outs”, and “what ifs”. When you […]
Verbal Taijutsu – Fire
In this third article on verbal taijutsu I will focus on the energy of the fire element. First let’s start with energy itself. The fire element is about connection, but also energy. An intense level of positive energy is always contagious. Enthusiasm is inspiring. This is what a lot of motivational speakers survive on. By […]
Exploring Kuji No Ho
A few advanced black belts are taking private Skype lessons with me, studying aspects of kuji no ho “nine syllables of aspects of power”. I warned them that we can explore kuji, but it will feel different from studying taijutsu together. With taijutsu instruction, I tell you what to change, you do it, and you […]
Mindful Action and Self-Defense
The To-Shin Do Mindful Action Code is a powerful self-defense tool and one I’ve grown to appreciate more and more over the years. I’ve seen as a teacher how many youth and adults find it such a meaningful part of their lives. That, by itself, is enough for me to make sure it is a […]
May I Have Your Attention Please?
Have you noticed how difficult it can be at times to maintain your focus and attention while training? Your thoughts wander and you seem to have no control over them. Well it turns out there is an actual battle going on in your head for your attention. The primary criterion our minds use to decide […]
Above the Fray
I am 70, and have seen so many cultural fads come and go over the decades. WWII vets got parades; Viet Nam vets got spat on; Iraq vets got applauded in airports. Black and white were segregated in the 1930s; black and white were integrated in the 1970s; blacks demanded black-only spaces on college campuses […]
Verbal Taijutsu – Water
As I mentioned last month a number of people have asked me to cite applications of our martial arts system to activities in daily life. I very much enjoy these questions. Our art is so rich. For example, I know of a currently popular martial art that stresses the strategy – dominate, dominate, dominate; it […]