Water in Ninja Lab
Kata are treasure chests of concepts that help you live safe and happy. They are NOT things to be memorized and regurgitated. Shinobi Science in Ninja Lab is a training method to unlock what’s in the kata and create understanding in you so that you can move appropriately in any situation.
In this course we explore and experiment with all the techniques and kata in the Water level of To-Shin Do, discovering advanced concepts and ideas of self protection. This is not a beginner level explanation it is a deep dive into what is in the kata.
Modules
Water Kata in Ninja Lab
Lessons
- Outward Defense vs Punch In Ninja Lab Part 1
- Outward Defense vs Punch In Ninja Lab Part 2
- Outward Defense vs Punch In Ninja Lab Part 3
- Water Defense on Ground In Ninja Lab Part 1
- Water Defense on Ground In Ninja Lab Part 2
- Water Defense on Ground In Ninja Lab Part 3
- Defense vs Side Headlock In Ninja Lab Part 1
- Defense vs Side Headlock In Ninja Lab Part 2
- Defense vs Side Headlock In Ninja Lab Part 3
- Defense vs Side Headlock In Ninja Lab Part 4
- Defense vs Low Attack In Ninja Lab Part 1
- Defense vs Low Attack In Ninja Lab Part 2
- Defense vs Bear Hug In Ninja Lab Part 1
- Defense vs Bear Hug In Ninja Lab Part 2
- Defense vs Bear Hug In Ninja Lab Part 3
- Defense vs Rear Hammer Lock In Ninja Lab Part 1
- Defense vs Rear Hammer Lock In Ninja Lab Part 2
- Defense vs Rear Hammer Lock In Ninja Lab Part 3
- Defense vs Rear Hammer Lock In Ninja Lab Part 4
- Defense vs Rear Hammer Lock In Ninja Lab Part 5
- Defense vs Jacket Grab In Ninja Lab Part 1
- Defense vs Jacket Grab In Ninja Lab Part 2
- Defense vs Jacket Grab In Ninja Lab Part 3
- Inward Defense vs Punch In Ninja Lab Part 1
- Inward Defense vs Punch In Ninja Lab Part 2
- Hon-Gyaku In Ninja Lab Part 1
- Hon-Gyaku In Ninja Lab Part 2
- Defense vs Grab Pressure In Ninja Lab
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