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Kou-Ryaku Kata
An-shu Hayes demonstrates Gyokko Ryu Kosshijutsu Kou-Ryaku kata.
Lessons
2. Capture and Throw
Author: Stephen K. Hayes
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3. Gyokko Lessons
Author: Stephen K. Hayes
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4. Refining
Author: Stephen K. Hayes
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5. Confidence and Skill
Author: Stephen K. Hayes
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6. Locking With Your Frame
Author: Stephen K. Hayes
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7. Takedown
Author: Stephen K. Hayes
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8. Principle
Author: Stephen K. Hayes
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9. Application
Author: Stephen K. Hayes
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10. Te Makura
Author: Stephen K. Hayes
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11. Variation
Author: Stephen K. Hayes
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12. Details
Author: Stephen K. Hayes
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13. Ge Ryaku no Maki
Author: Stephen K. Hayes
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14. Knife Variation
Author: Stephen K. Hayes
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15. Understanding Attacker Energy
Author: Stephen K. Hayes
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16. If Attacker is Larger
Author: Stephen K. Hayes
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17. Ground Variation
Author: Stephen K. Hayes
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18. Ground Continued
Author: Stephen K. Hayes
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19. Te Makura on the Ground
Author: Stephen K. Hayes
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20. Overwhelming Odds
Author: Stephen K. Hayes
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