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Kai-Soku Kata
An-shu Hayes demonstrates Kai Soku kata.
Lessons
2. Body Weight and Gravity
Author: Stephen K. Hayes
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3. Takedown Lockup
Author: Stephen K. Hayes
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4. Sword Attack
Author: Stephen K. Hayes
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5. Full Cuts
Author: Stephen K. Hayes
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6. Cutting
Author: Stephen K. Hayes
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7. Hachimonji
Author: Stephen K. Hayes
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8. Attacker Draws a Knife
Author: Stephen K. Hayes
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9. Unarmed Rescue
Author: Stephen K. Hayes
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10. Turning Their Head
Author: Stephen K. Hayes
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11. Classical Kai Soku
Author: Stephen K. Hayes
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12. Following Their Energy
Author: Stephen K. Hayes
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13. Taking Balance
Author: Stephen K. Hayes
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14. Principle
Author: Stephen K. Hayes
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