Harnessing Hidden Power

In this lesson you will learn to hide using your hip alignment to move and know where you are in space.

Learn to use your hips to align your kamae to escape while your chin keeps you connected to the event.

In this lesson you learn to be aware of and use your opponent’s movement against them.

This lesson is a series of drills to help you feel the energy from your opponent’s movement in the previous lesson.

You don’t throw people when they are in balance, you let their energy off-balance them and then enter in to let them fall into the throw.

In this final lesson you learn to use your body in gravity to counter and defeat throws by your opponent.