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Exploring Concepts – Wind Grabs
Shihan Kai Master Instructors Mark Sentoshi Russo, James Kentoshi Norris, and Dennis Fuutoshi Mahoney explore grab concepts from An-shu Stephen K. Hayes’ To-Shin Do Wind curriculum.
Lessons
Triangle Choke Review
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Triangle Choke Drills
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Triangle Choke Concepts
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Triangle Choke Defense Review
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Triangle Choke Defense Drills
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Triangle Choke Defense Concepts
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Hon and Gyaku Jime
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Tackle Defense 2 Review
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Tackle Defense 2 Drills
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Tackle Defense 2 Concepts
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Tackle Defense 3
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Punch Defense On Ground
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Ground Choke Review
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Ground Choke Drills
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Ground Choke Concepts
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