Course Category: Yoga

• Ryu Tai Series Two

  by Rumiko Hayes

  1 Lessonin An-shu Rumiko Hayes, Basic Access, Health and Wellness, Yoga

  

  An-shu Rumiko’s second Ryu Tai yoga flow.

• Ryu Tai Dragon Body Ninja Yoga

  by Rumiko Hayes

  1 Lessonin An-shu Rumiko Hayes, Health and Wellness, Yoga

  

  We can stimulate the body’s three purifying systems of lymph, blood circulation and digestion using Ryu Tai’s scientific system of gentle twists, stretches and pressure-point exercises to enhance, restore, and regenerate our health, suppleness, mental clarity and longevity.

• Ryu Tai Series Three

  by Rumiko Hayes

  1 Lessonin An-shu Rumiko Hayes, Basic Access, Health and Wellness, Yoga

  

  An-shu Rumiko’s third Ryu Tai yoga flow.