Essential Rear Hip Throw Training
This self-defense course focuses on proper fire elemental taisabaki (body positioning) for a minimum-effort, maximum-effect expedient end to this very common and dangerous attack.
Course Category: Unarmed
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Unarmed Defenses Against Knife Attacks
Master Norris and An-shu Hayes guide you through defenses to common attacks, knife-holding details, body positioning, and several drills designed to sharpen your awareness and self defense capability.
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Fire Responses to Lead-Cross Attacks
This self-defense course focuses on proper fire elemental taisabaki (body positioning) for a minimum-effort, maximum-effect expedient end to this very common and dangerous attack.
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Safe and Realistic Training
Double your martial understanding in half the time. Learn to be a good uke (attacker). The role of the attacker is one of the most misunderstood aspects of martial arts training. This course teaches you how to be a realistic attacker and accelerate your learning with every punch you throw.
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Water Responses to Lead-Cross Attacks
Master Mark Sentoshi Russo teaches you how to develop your body’s natural flinch responses in scientific ways to defend against a surprise lead-cross combination attack.
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Surviving Multiple Attackers on the Ground
Think you can’t win against three attackers when you’re on the ground? Think again. Join Master Dennis Fuutoshi Mahoney as he teaches techniques and principles to defend yourself in a three-on-one attack.
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Roots of Confidence
Master Mark Sentoshi Russo teaches you the ninja secrets to body positioning, attack-stops, strikes, alignment, and kicks that work with your body’s natural movement rather than fancy athletic techniques.
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Move Like a Ghost
To-Shin Do® 5th Degree Black Belt “Move Like a Ghost” teaches an amazing set of invisible movement escapes to overcome locks and throws commonly taught in many grappling martial arts.
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Advanced Self Protection
Explore Water and Fire elemental taijutsu and add alignment and timing principles to your self defense training.
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Foundations of Self Protection
Learn how to defend against the most common assaults on the street with An-shu’s Foundations of Self Protection course. This is a great place to begin training in To-Shin Do.
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Advanced Front Throws and Concepts
Harai-Goshi, the “Sweeping Hip”, technique, and Tai-Otoshi, the “Body Drop” technique. Two advanced front throws and their possible applications.
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Countering and Escaping Common Arm Locks on the Ground
In this course you’ll be guided through three common arm locks with instruction on how to apply the locks and how to escape them as well. Three “straight” arm locks and a very common “bent” arm lock will be explored in depth so that you have the knowledge that you need if you ever find […]
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Countering and Escaping Dangerous Ground Positions
Explore two ground positions and two escape options that can help you turn the table on your opponent. Ground fighting has become increasingly popular due to the rise of televised Mixed Martial Arts competitions, but it has always been something that needs to be addressed if you are going to have a complete self-protection skill […]
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Cover Creates Control
Our martial art is not a sport. It grew from a need to protect yourself in a life or death situation not from realitively safe competitions. Yet many people train without considering this. They defend and attack to satisfy their ego instead of to protect their life. Cover Creates Control is about how to first […]
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Do Nothing 2
Do Nothing 2 continues with the ideas from Do Nothing To Win and shows how the basic movements of a jab and cross punch can be used to power everthing else we have so that you can still do nothing.
