Locked inside kata and techniques are the secrets of the martial arts. You can not just memorize kata if you want to be a martial artist, you have to experience them. Ninja Lab shows you how to use martial science to unlock the hidden concepts within and discover the martial arts.
Counter striking an attacker’s punching arm is highly effective and unexpected. In this mid-range version of counter-punching the punch course you will study the specific details of protecting yourself while simultaneously delivering a punishing counter attack.
This course covers front striking attacks and limb restraints from the earth element. An-Shu Hayes and his instructors cover in depth technique details, drills, and target work, designed to give instructors tools to create dynamic earth level classes!
Learn grabbing attacks and defenses from the water element. This course covers in depth technique details, drills, and target work, designed to give instructors tools to take water level classes to the next level!
Explore striking attacks and defenses from the water element. This course covers in depth technique details, drills, and target work, designed to give instructors tools to take water level classes to the next level!
Being pinned against a wall in a fight can be a terrifying experience. In the course, James Kentoshi Norris shows you how to use Ninja principles to find avenues of escape even in situations where there doesn’t seem to be any.
The stomp kick is an important fundamental technique in the To-Shin Do Ninja martial arts arsenal. As with all things To-Shin Do the stomp kick has many variations and applications. This course will take you through the critical basics and key variations as well as scenario applications.
The Ninja concept of body position, what we call Kamae, and the use of gravity create a smooth powerful way of moving and striking that is difficult to perceive but highly effective. When used together the Ninja achieves Ken Tai Ichi Jo, body and weapon become one.
The Ninja can accomplish their goals without the need to use physical force. In this session from Ninja Festival, Dennis Fuutoshi Mahoney shows you how to use gravity to off balance and throw your opponent effortlessly.
The art of setting traps that attackers can fall in to, the concept of attacking from multiple and unexpected angles, and how to use kamae and alignment to find safe spaces when attacked.
Learn advanced skills, locks and ground defenses. Master Norris and An-shu Hayes guide you through lessons for dealing with dangerous ground attackers. This course covers many new stand-alone skills, as well as shows you how to put all three ground course skills into a flow drill.
When an attacker has their balance they focus on harming you. When you take their balance they must focus on regaining it, leaving them vulnerable. Learn how to steal balance and take control.
Want to know why this is the perfect martial art for women? Look no further. An-shu Rumiko Hayes teaches you why size and speed don’t matter, and how you can defeat larger, stronger attackers.
To-Shin Do Master Instructor Mark Sentoshi Russo clearly teaches you the secrets of the Ninja Leg Trap called ashikake. This incredibly practical and immediately applicable course provides sneaky, unexpected and easy-to-learn principles for this must-have technique in your self-defense skills arsenal.
Explore some of the key 6th Degree To-Shin Do Black Belt principles and techniques with An-shu Stephen K. Hayes.
