Submerge and Capture - Moguri Dori
This is a powerful example of setting a trap for your opponent and springing to victory right when they are sure that you are beaten.
Course Category: Elements
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The Four Primary Secrets to Mastering Taijutsu
Join Shihan Mark Sentoshi Russo as he dives deep into the four primary secrets that lead to mastery of taijutsu. Sentoshi is detailed, demonstrative, and deliberate in these extended explorations of each principle so you can build them into your training at the root level.
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Four Foundations of Movement
An-shu Stephen K. Hayes teaches his approach to the four elements as four specific physio-emotional responses to an attack. Earth holding ground, water tactically repositioning, fire intercepting, and wind evading are the four key ways of movement to explore in your beginning study of To-Shin Do.
