Course Category: Elements

• Path to Mastery

  by Stephen K. Hayes

  5 Lessonsin An-shu Stephen K. Hayes, Basic Access, Martial Arts, Wind

  

  Techniques to understand the wind element will bring you closer to your To-Shin Do Black Belt. Body positioning, kamae, and timing are the keys to success.

• Advanced Self Protection

  by Stephen K. Hayes

  5 Lessonsin An-shu Stephen K. Hayes, Basic Access, Fire, Martial Arts, Unarmed, Water

  

  Explore Water and Fire elemental taijutsu and add alignment and timing principles to your self defense training.

• Foundations of Self Protection

  by Stephen K. Hayes

  12 Lessonsin An-shu Stephen K. Hayes, Basic Access, Earth, Getting Started, Martial Arts, Unarmed

  

  Learn how to defend against the most common assaults on the street with An-shu’s Foundations of Self Protection course. This is a great place to begin training in To-Shin Do.

• Exploring Concepts - Fire Grabs

  by To-Shin Do Masters

  8 Lessonsin Basic Access, Fire, Fuutoshi, Kentoshi, Martial Arts, Sentoshi, Team Taught Courses, Unarmed

  

  Shihan Kai Master Instructors Mark Sentoshi Russo, James Kentoshi Norris, and Dennis Fuutoshi Mahoney explore grab concepts from An-shu Stephen K. Hayes’ To-Shin Do Fire curriculum.

• Exploring Concepts - Wind Grabs

  by To-Shin Do Masters

  16 Lessonsin Basic Access, Fuutoshi, Kentoshi, Martial Arts, Sentoshi, Team Taught Courses, Unarmed, Wind

  

  Shihan Kai Master Instructors Mark Sentoshi Russo, James Kentoshi Norris, and Dennis Fuutoshi Mahoney explore grab concepts from An-shu Stephen K. Hayes’ To-Shin Do Wind curriculum.

• Exploring Concepts - Wind Strikes

  by To-Shin Do Masters

  16 Lessonsin Basic Access, Fuutoshi, Kentoshi, Martial Arts, Sentoshi, Team Taught Courses, Unarmed, Wind

  

  Shihan Kai Master Instructors Mark Sentoshi Russo, James Kentoshi Norris, and Dennis Fuutoshi Mahoney explore concepts from An-shu Stephen K. Hayes’ To-Shin Do Wind curriculum.

• Exploring Gyaku Nage

  by Mark Sentoshi Russo

  1 Lessonin Advanced Access, Basic Access, Earth, Fire, Martial Arts, Master Access, Sentoshi, Unarmed, Water, Wind

  

  Gyaku Nage is an essential elbow leverage throw/takedown. When applied with a modern day approach, opportunities to take advantage of this technique show up all the time. This course will make the secrets to the modern application details crystal clear and explore various entry scenarios.

• Exploring Ryo Te Gake in Ninja Lab

  by Dennis Fuutoshi Mahoney

  4 Lessonsin Basic Access, Earth, Elements, Fuutoshi, Martial Arts, Unarmed

  

  Ninja Lab is part of the Shinobi Simple Science System, my methodology to explore and open up kata in order to discover the principles inside them. It consists of the Shinobi Formula, a distillation of all the material in my Matrix of Martial Arts courses into a concise three part taijutsu formula, and the Ninja […]

• Ganseki Nage Principles for Mastery

  by Mark Sentoshi Russo

  8 Lessonsin Advanced Access, Basic Access, Earth, Fire, Martial Arts, Master Access, Sentoshi, Water, Wind

  

  This course will guide you, in detail, through the science, body movement, applications and variations of the Ganseki Nage throw/takedown technique.

• Matrix Of Martial Arts Relativity

  by Dennis Fuutoshi Mahoney

  1 Lessonin Earth, Fire, Fuutoshi, Martial Arts, Master Access, Teaching, Unarmed, Void, Water, Wind

  

  Part Four of the Matrix of Martial Arts Course Series: Welcome to the Matrix of Martial Arts Relativity a Master level seminar. In the original Matrix of Martial Arts course you learned a martial intelligence formula for Ninja Taijutsu: the physical process of trying to take control with kamae in order to achieve our goals […]

• Matrix Of Martial Arts Reloaded

  by Dennis Fuutoshi Mahoney

  7 Lessonsin Basic Access, Earth, Fire, Fuutoshi, Martial Arts, Teaching, Unarmed, Void, Water, Wind

  

  Part Three of the Matrix of Martial Arts Course Series: Welcome to the Matrix of Martial Arts Reloaded. In the original Matrix of Martial Arts course you learned a martial intelligence formula for Ninja Taijutsu: the physical process of trying to take control with kamae in order to achieve our goals while maximizing options and […]

• Matrix Of Martial Arts Revelations

  by Dennis Fuutoshi Mahoney

  1 Lessonin Earth, Fire, Fuutoshi, Martial Arts, Master Access, Teaching, Unarmed, Void, Water, Wind

  

  Part Two of the Matrix of Martial Arts Course Series: Welcome to the Matrix of Martial Arts Revelations a Master level seminar. In the original Matrix of Martial Arts course you learned a martial intelligence formula for Ninja Taijutsu: the physical process of trying to take control with kamae in order to achieve our goals […]

• NLST Applied Striking

  by Dennis Fuutoshi Mahoney

  1 Lessonin Basic Access, Earth, Fire, Fuutoshi, Martial Arts, Unarmed, Void, Water, Wind

  

  Welcome to NLST Applied Striking. NLST stands for Ninja Lab Solo Training a series of courses being created for those of you with no training partners. These courses will look at ways of practicing fighting concepts despite the lack of an uke. This course looks at applying strikes.

• NLX Wind Defense vs Straight Punch

  by Dennis Fuutoshi Mahoney

  12 Lessonsin Advanced Access, Basic Access, Fuutoshi, Martial Arts, Teaching, Unarmed, Wind

  

  Welcome to NLX Wind Defense vs Straight Punch. NLX stands for Ninja Lab eXplores where we use the process from the course, Ninja Lab, to look at individual kata from our curriculum and unlock the hidden principles within them. In this course we look at a green belt kata, wind defense vs a straight punch.

• Seated Defenses

  by James Kentoshi Norris

  16 Lessonsin Basic Access, Earth, Fire, Kentoshi, Martial Arts, Unarmed

  

  Ready and on our feet is the ideal place to be in a self-defense situation. However, life is good at throwing challenges at us at less than ideal times. This Seated Defenses course teaches several examples of how we can win, even from a seated position.