Course Category: Core Concepts

• Element of Surprise

  by Bryan Toutoshi Griffin

  12 Lessonsin Basic Access, Core Concepts, Martial Arts, Toutoshi

  

  A great defense could fail if the attacker can see it coming. In this training you’ll learn how to fit an attacker’s expectations in order to discover their intent, while covertly positioning yourself for powerful strikes and planning your escape. Make them believe that you are not a threat until the moment they reveal an opening.

• Breaking Balance

  by Mark Sentoshi Russo

  21 Lessonsin Advanced Access, Basic Access, Core Concepts, Martial Arts, Sentoshi, Unarmed

  

  When an attacker has their balance they focus on harming you. When you take their balance they must focus on regaining it, leaving them vulnerable. Learn how to steal balance and take control.