Your Phone is a Secret Weapon
Learn how to instantly transform your cell phone into an improvised weapon of self-protection. See how using good To Shin-Do Taijutsu makes this every day item an obvious choice.
Course Category: Basic Access
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Gun Defenses: Rear Attacks
Learning to deal with firearms is an important part of self-defense training. In this second in a series of gun defense courses, we cover examples of dealing with rear attacks, carjackings, and rescue situations when you don’t have a weapon of your own.
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Crushing the Attack - Part 2
Learn how to apply long-range strategy and technique to defeat an attacker’s punches. You will be guided through the details of timing, angling, distancing, and how to generate powerful counter-strikes.
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Ninja Lab
Locked inside kata and techniques are the secrets of the martial arts. You can not just memorize kata if you want to be a martial artist, you have to experience them. Ninja Lab shows you how to use martial science to unlock the hidden concepts within and discover the martial arts.
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Gun Defenses: Front Attacks
Learning to deal with firearms is an important part of self-defense training. In this first in a series of gun defense courses, we deal with front attacks when you don’t have a weapon of your own.
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Crushing the Attack - Part 1
Counter striking an attacker’s punching arm is highly effective and unexpected. In this mid-range version of counter-punching the punch course you will study the specific details of protecting yourself while simultaneously delivering a punishing counter attack.
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Against a Wall
Being pinned against a wall in a fight can be a terrifying experience. In the course, James Kentoshi Norris shows you how to use Ninja principles to find avenues of escape even in situations where there doesn’t seem to be any.
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Explosive Stomp Kicks
The stomp kick is an important fundamental technique in the To-Shin Do Ninja martial arts arsenal. As with all things To-Shin Do the stomp kick has many variations and applications. This course will take you through the critical basics and key variations as well as scenario applications.
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Body Position For Fundamental Movement And Striking
The Ninja concept of body position, what we call Kamae, and the use of gravity create a smooth powerful way of moving and striking that is difficult to perceive but highly effective. When used together the Ninja achieves Ken Tai Ichi Jo, body and weapon become one.
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Ground Fighting III
Learn advanced skills, locks and ground defenses. Master Norris and An-shu Hayes guide you through lessons for dealing with dangerous ground attackers. This course covers many new stand-alone skills, as well as shows you how to put all three ground course skills into a flow drill.
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Breaking Balance
When an attacker has their balance they focus on harming you. When you take their balance they must focus on regaining it, leaving them vulnerable. Learn how to steal balance and take control.
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Secrets of the Kunoichi
Want to know why this is the perfect martial art for women? Look no further. An-shu Rumiko Hayes teaches you why size and speed don’t matter, and how you can defeat larger, stronger attackers.
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Ground Fighting II
Master Norris and An-shu Hayes take you through answers to even more challenging ground situations, giving you tools and techniques to defend, control, and end the fight, as well as drills to help you polish your techniques.
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Getting Started with Meditation
Shihan Mark Sentoshi Russo introduces you to the concepts, principles, and techniques of a basic meditation practice. Learn how to gain clarity, focus, and achieve a calmness of mind that will help you reduce stress in your daily life.
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Ground Fighting I
Learn fundamental ground defense skills from Master Norris and An-shu Hayes. This course covers common ground attacks, core defenses, ways to reposition for control, and ways to create space to escape.
