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Exploring Concepts – Water Strikes
Shihan Kai Master Instructors Mark Sentoshi Russo, James Kentoshi Norris, and Dennis Fuutoshi Mahoney explore concepts from An-shu Stephen K. Hayes’ To-Shin Do Water curriculum.
Lessons
Low Attack Drills
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Low Attack Concepts
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Sen Undo Kata
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Sen Undo Drills
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Sen Undo Advanced
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Inward Rolling Redirection Kata
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Inward Rolling Redirection Drills
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Inward Rolling Redirection Advanced
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Ground Review
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Ground Drills
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Ground Concepts
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En Undo Review
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En Undo Drills
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En Undo Advanced
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