Learn advanced skills, locks and ground defenses. Master Norris and An-shu Hayes guide you through lessons for dealing with dangerous ground attackers. This course covers many new stand-alone skills, as well as shows you how to put all three ground course skills into a flow drill.
Master Norris and An-shu Hayes take you through answers to even more challenging ground situations, giving you tools and techniques to defend, control, and end the fight, as well as drills to help you polish your techniques.
Learn fundamental ground defense skills from Master Norris and An-shu Hayes. This course covers common ground attacks, core defenses, ways to reposition for control, and ways to create space to escape.
Think you can’t win against three attackers when you’re on the ground? Think again. Join Master Dennis Fuutoshi Mahoney as he teaches techniques and principles to defend yourself in a three-on-one attack.
